Monthly Archives: January 2012

The Two-Second Advantage: How We Succeed by Anticipating the Future

One measure of talent is the ability to anticipate the outcome of decisions before they are made. Consider the following quotation from The Two-Second Advantage: How We Succeed by Anticipating the Future: Like Gretzky on ice, the most successful people … Continue reading

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Study Shows Memory Loss Can Start as Early as 45

Loss of memory and other brain function can start as early as age 45, posing a big challenge to scientists looking for new ways to stave off dementia, researchers said on Thursday. The finding from a 10-year study of more … Continue reading

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The single most important thing you can do to improve brain function is exercise.

The following is from John Medina’s book Brain Rules:  “Exercise gets blood to your brain, bringing it glucose for energy and oxygen to soak up the toxic electrons that are left over.”  Furthermore, “Aerobic exercise just twice a week halves … Continue reading

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